Month: December 2019

4 METHODS OF COOKING PLANTAIN

Nobody in any part of the world will say he or she doesn’t know what plantain is! Plantain is a very popular food that cuts across every conversation of the world, in every country, nation etc. It is a very nice food with many methods of cooking it, I...

DELICIOUS COCONUT RICE

Coconut rice is said to have originated from the caribean. It is one of the most popular food in the whole world as almost every body loves this food. This pattern of cooking rice is not like every other pattern of rice preparation out there, this is very delicious...

WINGED TERMITE

Nutritional benefits of eating winged termites (“aku”) are known to the Igbo as Aku; to the Hausa as Khiyea; Esusun in Yoruba; and Ebu in Annang. One of the main health benefits behind edible insects are the large amounts of protein found in these small creatures. But can termites...