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Am a nutritionist and a lover of food, also a great cook.

WINGED TERMITE

Nutritional benefits of eating winged termites (“aku”) are known to the Igbo as Aku; to the Hausa as Khiyea; Esusun in Yoruba; and Ebu in Annang. One of the main health benefits behind edible insects are the large amounts of protein found in these small creatures. But can termites be the next therapeutic resource for …

WINGED TERMITE

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YAM RECIPE

In this article, I will be writing on yam recipe. YAM is a very popular food, it is well known and eaten by every race in the world, so yam is very nutritious and popular diet, but many people are ignorant on how to go about preparing this wonderful food, but in this article, I …

YAM RECIPE

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