HOW TO COOK WATERLEAF SOUP

Waterleaf soup is one of the most loved or most eaten soup in Nigeria, the soup is loved by almost every body in Nigeria because it is a very delicious meal and full of vitamins. The soup is very popular with the Efik ethnic nationality INGREDIENTS Red oil Waterleaf...

AFRICAN SALAD RECIPE

African Salad as the name implies is a salad of Africans in its own way. Infact it is a special salad with many nutrients and very delicious if done very well. It can be prepared with many things in many methods, it can be prepared with Ugba, Garden egg,etc....

MOI MOI PREPARATION WITH MEAT OR EGGS

Moi moi is a very delicious Nigerian food made with steamed grounded beans and filled up with tasty spices. Moi moi is a general food for Nigerians because all the Tribes or ethnic nationalities in Nigeria,both in the North and in the South enjoy it, it is usually served...

OFE AKWU/BANGA STEW PREPARATION METHOD

OFE AKWU or popularly known as Banga STEW is a very good and delicious delicacy/food known to be eaten by majority of Southern Nigerian tribes, in fact the Igbo people of South Eastern Nigeria are know to be the major cookers of this special food. This STEW is not...

EGUSI SOUP RECIPE/HEALTH BENEFITS

Egusi soup is a very nutritious meal popularly to to be eaten by Nigerians,especially in the Southern part of Nigeria and many African countries. egusi soup recipe/health benefits, which we will discuss the health aspect of it later. There are two types/methods of egusi soup preparation. (1): fried/frying method....